Abhyanga is the practice of Ayurvedic Massage. It’s also called “snehana” which means “to nurture or love”. This is because the act of massaging oil into the body is an act of love.  Oil is deeply nourishing and soothes not only the skin but also the nervous system and provides support to the immune system. The Practitioner will apply warm Organic oil and proceed with the specific strokes from head to toe. Benefits from Abhyanga are:

Gives glowing, soft and healthy skin

Provides better circulation

Aids in removing toxins by stimulating the lymphatic system

Enhances digestion

Promotes metabolism

Stimulates internal organs and tissues

Enhances muscle tone and firmness

Increases immunity and stamina

Promotes better and sounder sleep

Assists in thicker, softer and shinier hair (through the scalp massage included as part of the abhyanga)

Lubricates joints

Promotes better vision

 

Duration: 60 or 90 minutes

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Price: $130 for 60 minutes, $175 for 90 minutes

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